Maria Solon Scally - Plyo Pilates 2 English | DVDRip | 2010 | AVI | DivX | 672x384 | 29.970 fps | AC3 192 kbps | 773 MB Genre: Video Training This advanced workout is a unique blend of exercises that fuses Pilates Yoga Martial Arts and Dance into a powerful inspiring and challenging mat class!. PLYOmetric movements are performed to increase the intensity create more calorie burned and will train the body to be more powerful from the inside out! Plyo Pilates? II will shape the hips slenderize the thighs and create that sexy waistline we all want to achieve! This dynamic workout will challenge the core balance and those areas of the body that are hard to work! This workout is done at an advanced pace but can be preformed at any fitness level through a modified version. Be prepared to have fun- be challenged- and get results!

Minna Optimizer - Strength & Grace (Repost) XVID | English | 706x480 | AVI | 25 fps 1302 kbps | MP3 96 kbps | 451 MB Genre: eLearning Description: Minna Lessig's strength & grace is one of the first programs that combines strength training exercises with the conditioning power of Yoga and Pilates (based on the original works of Joseph H. Pilates). This workout blends the best Eastern and Western exercises for the most innovative approach to total body conditioning.

Tracey Mallett: Quickblast Method 4 Pack
XVID | English | 672x368 | AVI | 29.970 fps 1841 kbps | MP3 128 kbps | 2.25 GB
Genre: eLearning

Release Group: ZRY
Release Name: Daisy Fuentes Pilates WII-ZRY
File Name: zry-dfp
Release Date: August 5, 2009
Platform: WII
Genre: Simulation
Language: USA(NTSC)
Developer: Collision Studios
Publisher: Sega of America
Size: 4.30 GB