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Maria Solon Scally - Plyo Pilates 2
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E-Books
Posted By : Iphone5 |
 Date :
6 May 2012 | Tags: DivX, shape, results, Pilates, challenge, Arts, advanced, pace, Plyo, prepared, Training |
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Maria Solon Scally - Plyo Pilates 2
English | DVDRip | 2010 | AVI | DivX | 672x384 | 29.970 fps | AC3 192 kbps | 773 MB
Genre: Video Training
This advanced workout is a unique blend of exercises that fuses Pilates Yoga Martial Arts and Dance into a powerful inspiring and challenging mat class!. PLYOmetric movements are performed to increase the intensity create more calorie burned and will train the body to be more powerful from the inside out! Plyo Pilates? II will shape the hips slenderize the thighs and create that sexy waistline we all want to achieve! This dynamic workout will challenge the core balance and those areas of the body that are hard to work! This workout is done at an advanced pace but can be preformed at any fitness level through a modified version. Be prepared to have fun- be challenged- and get results!
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Shame (2011) BDRip 720p x264 AAC - Junoon
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English / Hollywood Movies
Posted By : nhocksiano |
Date :
27 April 2012 | Tags: need, living, shape, lives, INFORelease, Subtitle, younger, Rating, After, director, Badge |
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 Shame (2011)Language: English, Russian | Subtitle: N/A 01:36:46 | 1280x544 pixels | x264 | 23.98 fps | AAC | 24 KHz | 677 MB I.M.D.b INFORelease Date: 7 December 2011 IMDB Rating: 7.9/10 from 14,669 I.M.D.b usersDirector(s): Steve McQueen Writer(s): Abi Morgan, Steve McQueen Star(s): Michael Fassbender, Carey Mulligan, James Badge DaleGenre(s): Drama Brandon is a 30-something man living in New York who is unable to manage his sex life. After his wayward younger sister moves into his apartment, Brandon's world spirals out of control. From director Steve McQueen (Hunger), Shame is a compelling and timely examination of the nature of need, how we live our lives and the experiences that shape us. |
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Dragon Hunters (2008) 720p BluRay DTS x264-CHD
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English / Hollywood Movies
Posted By : echip |
Date :
14 April 2012 | Tags: vast, islands, hunters, shape, populated, with, channels, Dragon, become, hunt, than |
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Dragon Hunters (2008) 720p BluRay DTS x264-CHDLanguage: English | French Matroska | 3.506 GiB | 1280x720 | AVC @ 4 610 Kbps | DTS @ 1 510 Kbps - 6 channels | 1h 21mn Genres: Animation | Adventure | Family | Fantasy[/center] The world has become a vast conglomerate of islands of varying size and shape. This babbling universe is mainly populated with ruthless rogues, surly peasants and illiterate, petty lords. Their main concerns revolve around two fundamental rules: Eat and don't get eaten. For this new world has become infested with a terrible plague: omnipresent, monstrously famished, mutant creatures, are wreaking havoc - They are known as the Dragons. Gwizdo and Lian-Chu are two dragon hunters, but are a long way from being among the best. Their only real talents: the size of the hulking brute with the heart of gold, Lian-Chu, and Gwizdo's talent for scams of all and any shape or form. Their sole ambition: to buy a little farm where they can relax and raise mussels, a creature that is a lot less unpleasant and difficult to hunt down than dragons. A few islands away rises the fortress of Lord Arnold... |
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Shape - March 2012 (HQ PDF)
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Magazine
Posted By : agent47 |
Date :
9 April 2012 | Tags: exercise, some, today, active, Shape, Looking, motivated, look, lively, techniques, menus |
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Shape - March 2012
English | HQ PDF | 164 pages | 93.2 Mb
Shape Magazine: Looking for some useful health and exercise tips? Shape is the total fitness magazine for the active woman. Upbeat, lively and truthful! Shape gives instantly useful techniques to make exercise more varied and fun, trim fat and add fiber to menus, and keep today's woman challenged and motivated to look and feel her best. |
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