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Crunch Super - Charged Kickbox Party Workout - Jeanette Jenkins (Repost)
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E-Books
Posted By : Iphone5 |
Date :
3 May 2012 | Tags: beginning, choreography, consider, will, workout, that, through, levels, English, Jeanette, probably |
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Crunch: Super - Charged Kickbox Party Workout - Jeanette Jenkins (Repost)
XVID | English | 656x480 | AVI | 23.98 fps 1872 kbps | MP3 128 kbps | 598 MB
Genre: eLearning
Description:
What is it
A 43-minute cardio workout that combines cardio dance and kickboxing moves. Jeanette Jenkins instructs.
Who is it for
Advanced beginning through intermediate exercisers ? these levels will work up a sweat. It's probably a little too much choreography for beginners and you hardcore advanced exercisers would probably consider this a "light day" workout.
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Christi Taylor: Mission Possible - Step & Aerobic Workout
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Others, E-Books
Posted By : Free Download |
Date :
20 January 2012 | Tags: minute, workout, impact, Christi, Mission, multi, Taylor, tutorial, MoveMaster, Workout, choreography, Beginners, intensity, follow, aerobic, Includes, ultra, while, every, enjoy |
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Christi Taylor: Mission Possible Step & Aerobic WorkoutXVID | English | 560x416 | AVI | 29.970 fps 1379 kbps | MP3 96 kbps | 549 MB Genre: eLearning Description: A step and multi impact aerobic workout for beginners from fitness superstar Christi Taylor. Your mission, should you choose to accept it, is to soar through this exciting new workout with Christi and her special agents! This exceptional step and multi impact workout is for all exercise levels. Beginners will thoroughly enjoy the easy to follow choreography, while advanced exercisers will appreciate the high level of intensity. Beginners, be sure to use the MoveMaster tutorial and progress at your own pace. Enjoy your Mission! Includes: 5 minute Warm up, 20 minute Step, 20 minute Multi impact Workout, 5 minute Cool Down and Stretch MoveMaster tutorial. |
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